
MEET SHAINDEL

SHAINDEL UDOFF
Founder of INSIYT
PMHNP, CNM RYT-E
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Psychiatric Mental Health Nurse Practitioner — Board Certified
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Certified Nurse Midwife
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Registered Yoga Teacher — Trauma Informed
Shaindel is a compassionate professional who is dedicated to helping individuals navigate their mental health journey with care and expertise. She offers a safe and welcoming environment where individuals can feel supported and understood. Let Shaindel guide you towards improved mental well-being and overall wellness by facilitating therapeutic change and healing.
PMHNP, CNM RYT-E
SHAINDEL UDOFF
PSYCHIATRIC MENTAL HEALTH NURSE PRACTITIONER — BOARD CERTIFIED
Shaindel Udoff is a Board Certified Psychiatric Mental Health Nurse Practitioner with years of experience serving the Rockland County community with her unique professional background. As a Certified Nurse Midwife, Hypnobabies Instructor and Founder of SIYT, Healing Through Movement Groups, Shaindel has been educating and empowering women for the past three decades. Shaindel received her Advanced Certificate as a PMHNP from Hunter College Bellevue School of Nursing in NYC. In addition, she has completed training in TEB as a Transforming Touch Practitioner. Shaindel is fully certified in Ketamine Assisted Psychotherapy through the Ketamine Training Center. She is currently offering full-scope Psychiatric Mental Health services through INSIYT in her home office. INSIYT is dedicated to the treatment of various psychiatric conditions that have been shown to benefit from Ketamine administration as an adjunct to Individual and Group Psychotherapy. Shaindel sculpts the ketamine experience uniquely for each patient to optimize its treatment effects.
SHAINDEL UDOFF
REGISTERED YOGA TEACHER —
TRAUMA INFORMED
Shaindel completed her 200hr Yoga Teacher Training at FLOW yoga in Bergen County with some of the most sought-after teachers. Subsequent to her certification as a Registered Yoga Instructor by Yoga Alliance, she attended further training with the renowned trauma researcher Bessel Von Der Kolk in "The Use of Rhythm and Movement in Healing of Trauma". More recently, Shaindel attended an immersive educational retreat entitled "Transforming the Armored Body" led by Karin Gurtner, developer of Slings Myofascial Training, and Joeri Calcius PhD, who offers a framework for "Body Psychotherapy". Shaindel remains deeply committed to supporting her clients to optimize their emotional, mental, and physical health through BodyBased interventions. The Body-Based practices she offers include SIYT - Somatic Immersion Yoga Therapeutics, TEB - Transforming the Experience-Based Brain, Integrated Psychiatry and Somatic Psychotherapy incorporating Breath and Bodywork in individual sessions.
Prior to her advancement in the field of Women’s Health, Shaindel received her BSN in psychology and worked as an inpatient psychiatric nurse with a focus on group work. Her commitment to view each person through the lens of their whole personhood – mind, body and soul – has kept her pursuing a career that supports this holistic approach. Over the years of caring for and educating women, she discovered that the most impactful interventions on both quality of life and physical health were rooted in the care of the emotional and mental health needs of her patients. This was true whether she met them as a Nurse Midwife, Doula, Hypnobabies Instructor, Yoga teacher or now, as a Psychiatric Mental Health Nurse Practitioner. She continues to be passionate about supporting and empowering women, promoting perinatal mental wellness, and walking with women through their life transitions.
Shaindel’s vision in her treatment of individuals is truly integrated and multi-layered. The body, mind and emotions are interwoven and manifest illness in a multiplicity of ways that are interconnected and multifactorial. From this vantage point of the person’s wholeness, Shaindel believes profound multi-system healing is supported and possible.