WOMENS WELLNESS
WOMEN WISE MENOPAUSE SUPPORT
WOMEN'S HEALING AND DISCOVERY GROUPS
NAVIGATING THE JOURNEY THROUGH MIDLIFE
Midlife can become a time of awakening, where we step into a deeper, more authentic version of ourselves-one that is no longer defined by outdated roles or societal expectations but by a newfound sense of purpose and liberation. Midlife doesn't have to be a time of uncertainty or decline. Instead, it can be a powerful opportunity to step into your full potential and embrace all the wisdom and experience you've gathered.
• Explore the physical, mental and emotional shifts happening during this transition and learn how to create vibrant health so you can feel at ease.
• Connect with the vision you hold for this next chapter of your life and start making it a reality.
• Address the self-doubts and fears that may be holding you back from expressing your true self and prioritizing what matters most.
• Join a group of like-minded women, where you'll be seen, supported, and inspired.
TRANSFORM AS YOU TRANSITION THROUGH MIDLIFE
REFLECTION, DISCUSSION & EDUCATIONAL FORUM
Led by:
Shaindel Udoff CNM, PMHNP-BC
Certified Nurse Midwife
Psychiatric Nurse Practitioner
BIRTH HYPNOSIS
This section is in progress.
PERINATAL MENTAL HEALTH
This section is in progress.